Join Nicole Hendrick Donovan of Rose Ray Healing Arts for a unique meditative Crystal Bowl Sound Bath at the Osterville Village Library gazebo! Meditation has been proven to reduce stress, release muscle tension in the body, lessen anxiety, and bring clarity and focus to the busy mind. The distinctive, full sound of this instrument can ease out mental chatter, allowing the mind to find spaciousness, and the body to soften and let go…
Nicole is an author, certified reiki master, a spiritual and wellness coach, a reflective writing guide, and a meditation instructor.
Fridays from August 26th through September 30th @ 9:30am on the Calvin C. Gould Green at OVL
*Registration Required with instructor at nhdwrites@gmail.com*
Bring a yoga mat, blanket, and water bottle
For ages Teen—Adult / beginners and seasoned meditators
$15 per class or $80 for 6-week series
Payment accepted: Cash or Check
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